“Hypnobirthing is the only thing I know that actually makes a difference to your experience of giving birth.”
Katharine Graves. Founder of KG Hypnobirthing
Dates for 2018!
How much would you enjoy 2 hours of..?
- Positive affirmations
- Deep relaxations
- Intro to Hypnobirthing
Just £75 per couple in the comfort of your own home!
Breech babies £100
Late babies £100
Group hypnobirthing courses reduced from £250 (per couple/birth partner) just £199!! (Need to book your space and pay before Sep 1st)
Dates to choose from:
September 8th and 9th *FULLY BOOKED*
September 22nd and 23rd *extra date*
November 10th and 11th
Private one to one courses at a time to suit you, in the comfort of your own home. I have taught all over the Midlands.
These are tailored to your own needs- Anxiety? Single parent? Childcare issues? Complex medical history? All catered for! I specialise in previous birth trauma.
These book up fast! £375 per couple/ birth partner
How can hypnobirthing make a positive birth experience?
The Royal College of Midwives Better Births campaign says “Relaxation is a key factor in promoting normal physiological labour and the wellbeing of mother and child. But in order to relax in labour, it is necessary to diminish the pain and anxiety that are an inevitable part of it. Research shows that it is not the external environment but what could be described as the ‘inner environment’ that is the principal factor in whether a woman can relax in labour. If she is able to ‘go within herself’ this can more than compensate for a lack of external privacy and for unfamiliar surroundings.” Read more here…
If you have anxiety in pregnancy or any worries about birth, then a hypnobirthing course will be beneficial for you to work through those worries and allow your body to work efficiently. It can help if you are having difficulty getting comfortable, sleeping in pregnancy, general pregnancy stress or if you are overwhelmed with negative birth stories and wondering if there is another way. It is a relaxed and friendly format, where you will be individually supported throughout so you can be positive and find out how to cope with labour and birth. It is ideal for first time mums who are scared or anxious and also for subsequent parents who want a better birth experience. Get in touch with any questions.
The course successfully focuses on staying in control, being calm and confident, communication and discussing choices with care providers. Read some of the testimonials to see how happy people are!
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“Perfect balance of course material, visualisation and video clips” (Solihull, 2017)
“Very informative, enjoyed different methods of working/ presentation.” (Harborne, 2017)
“Really loved this course and would recommend to anyone who is worried/ anxious or interested in wanting a more positive birth.” (James, Birmingham, 2017)